So what does an appropriate timeout look like? First, researchers say, it must be part of an otherwise warm and loving parent-child relationship. "There are a number of mistakes that are made when using timeout, and probably one of the biggest ones is parents don't specify a behavior that timeout will be used for consistently and reliably," Cipani said. And they also push many of the positive parenting techniques advocated by researchers in the no-timeout camp. Advocates of timeout agree that it's often misused. ![]() A closer look, though, reveals less daylight between the schools of thought than it seems. The two have written a book on their discipline strategy, "No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child." Time out mistakesĪt first, authors like Siegel seem far removed from researchers like Roberts and Cipani. In a follow-up, Siegel and Bryson clarified that the research on "appropriate" timeouts shows them to be effective, but they still argued that timeout in real-world practice is more often inappropriate - parents do it inconsistently and with hostility. The research they cited, however, imaged the brains of college students who were excluded from playing a video game and was not focused on punishment or on any long-term effects of the experience of social pain. Perhaps the most divisive bomb thrown in this fight was a 2014 article in Time Magazine titled " Time-Outs Are Hurting Your Child." In the piece, UCLA psychiatrist Daniel Siegel and colleague Tina Payne Bryson cited research showing that social pain, like that caused by isolation, activates the same areas in the brain as physical pain. Some critics say that timeout is unnecessary and harsh, and positive parenting should do the trick without the need for punishment. Positive parenting?Īs with all things parenting, though, timeout has its controversies. ![]() "For you to do another study that shows timeout works, say, 'We already have one of those,'" Cipani said.Ī 2010 review of 30 years of timeout research, published in the journal Education and Treatment of Children, concluded that timeouts are effective at both home and school and that it can work with both typically developing children and those with special needs. Most of the research on the basics of timeout dates to between the 1960s and the 1980s the reason there has been fewer studies on timeout since then is that basically, the data was so consistent that journals got sick of publishing it. ![]() The good news for parents is that timeout gets results, said Ennio Cipani, a clinical psychologist in California and author of the book "Punishment on Trial," available free online.
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